Graham Allcott - Part 2

Episode 2 March 07, 2019 00:27:12
Graham Allcott - Part 2
Work Fuel
Graham Allcott - Part 2

Mar 07 2019 | 00:27:12

/

Show Notes

Colette and Graham continue their discussion of their co-authored book, _Work Fuel_, and walk through the nine steps of the Work Fuel Way: 1. Be a fuelie 2. Lunch is not for wimps 3. Don’t eat food with its own jingle 4. Eat the rainbow 5. Be label-savvy 6. Be ninja-prepared 7. Choose consistency over intensity 8. Think nutriful before beautiful 9. Human not superhero [Buy Work Fuel: The Productivity Ninja Guide to Nutrition](https://www.amazon.co.uk/dp/1785784595/)

Other Episodes

Episode 3

March 21, 2019 00:24:22
Episode Cover

Dom Larose

This week’s guest is Dom Larose, Head of Group Business Commercial and Operations Centres of Excellence at Vodafone. Dom talks candidly about his own...

Listen

Episode 5

April 18, 2019 00:37:39
Episode Cover

Being the architect of your own working day, with Lucy Gower

This week’s guest is Lucy Gower, consultant and trainer for non-profit organisations. Colette and Lucy discuss the leap from the 9-to-5 to self-employment, accountability,...

Listen

Episode 1

March 05, 2019 00:44:32
Episode Cover

Graham Allcott - Part 1

In the first of a two-part series, Colette chats to co-author of the book _Work Fuel_, Graham Allcott. [Buy Work Fuel: The Productivity Ninja...

Listen